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The Carin & Oopsie Heroes TV campaign is live!

The Carin & Oopsie Heroes TV campaign is live!

August 01, 2022

As seen on TV, this August, we have a very special summer deal for mothers and children. We are bringing our product for children – Oopsie Heroes – and our product for women – Carin – together in a special offer! Buy Oopsie and get Carin training included! (for free for the month of August). 
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How to boost kids imagination & creativity

How to boost kids imagination & creativity

July 25, 2022

Imagination is an essential part of childhood, an amazing skill that we can take for granted, that can turn the most mundane situation into the biggest adventure. And Kids are a natural! But how do we foster this creativity and keep curiosity alive? Here are 7 ways you can boost their creativity.
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What are your pelvic floor muscles and what do they do?

What are your pelvic floor muscles and what do they do?

June 22, 2022

If you didn’t know about the pelvic floor muscles before, you sure do after pregnancy and childbirth! The pelvic floor muscles might be the most discussed area of the body.

In this post, you’ll get a complete guide to the pelvic floor muscles - what they are, where they are, what they do, and how to take care of them.

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What is postpartum depression and how to avoid it

What is postpartum depression and how to avoid it

May 05, 2022

Feeling a little “blue” after the arrival of your baby is completely normal. Whether this is your first, second, or fifth baby, bringing a new child into the world is going to rock the boat.

In this post, we’re going to find out exactly what postpartum depression is as well as a few ways that you can reduce the likelihood of experiencing it.

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Postpartum recovery traditions around the world

Postpartum recovery traditions around the world

April 14, 2022

Whilst most traditions focus on the health and wellbeing of the mother, the bond between mother and child, and giving the new parents the support that they need during this time, it’s safe to say that some cultures do it better than others!

Have a read of these postpartum recovery traditions around the world Read More

How to close your Diastasis Recti gap postpartum - 4 Exercises to try.

How to close your Diastasis Recti gap postpartum - 4 Exercises to try.

March 10, 2022

Diastasis recti is common for mums after pregnancy. You’ve just grown a baby!

It’s normal to notice that your abdominal muscles have shifted a little bit. But now it’s time to care for the body that just brought your baby into the world. Here are 4 simple exercises to help you ‘close the...

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Fun indoor games to play on a rainy day

Fun indoor games to play on a rainy day

February 10, 2022

What to do with your energetic kids when it is pouring down with rain and cold outside? 

Need some inspiration? Here we have put together a list of 10 activities that will help keep your kids entertained all day. Check it out!

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8 Natural cold remedies for kids (and mamas)

8 Natural cold remedies for kids (and mamas)

January 12, 2022

Its that time of year again, when coughs and sore throats spread amongst the family like wildfire. 

To help you fight it off we have compiled a list of top 8 natural remedies to ward off those bugs this winter.

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How kids celebrate Christmas around the world

How kids celebrate Christmas around the world

December 24, 2021

Looking for new ways to bring Christmas into your home this year?

Whether you’re planning to travel over Christmas or just looking for a way to celebrate different cultures, here are a few ways that kids celebrate Christmas around the world.

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DIY Christmas decorations to do with your kids

DIY Christmas decorations to do with your kids

December 06, 2021

Its that time of year again, Christmas is around the corner and its time to decorate the house for cosy weather and family meals. 

What about using that time to prepare some special Christmas decorations? Here you can get ideas on ornaments, wreaths and many more. 

 

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6 Tech ways to keep Santa Claus alive

6 Tech ways to keep Santa Claus alive

December 01, 2021

In a world where we want to keep the magic of Christmas alive, but where our kids are also obsessed with technology, how can we bring the two together?

 Here are 6 technology-related ways to keep Santa Claus alive

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Incontinence - The 6 worst drinks

The 6 worst drinks for incontinence

November 06, 2021

When dealing with urinary incontinence, there are several steps that we can take towards managing and having greater control over the problem.

In this post, we’re going to look at the influence that particular drinks, as well as liquid in general, have on urinary incontinence.

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