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See product bundles Pelvic floor training app & sensor. Goodbye bladder leaks!
One in three women will experience urinary incontinence at some point in their life, especially after childbirth or during menopause. Fortunately, urine leakage caused by stress incontinence is often easily overcome by strengthening the pelvic floor muscles. Carin’s wearable pelvic floor training program will guide you through the process and help you eliminate urine leaks forever.
Carin's tailored kegel exercise program helps you to recover and live free from urine leaks. The (optional) mini sensor helps you to track your recovery discreetly and comfortably.
Carin is an award winning app & sensor that helps women strengthen their pelvic floor and recover from urine leaks.
- Personalised kegel training plans for women.
- Simple and easy to follow exercise videos.
- 10 minute workouts.
- Professional exercises delivering results.
- Smart & small wearable technology to track your recovery.
Select a package. Choose the plan that fits you best and start training.
Download the app and start your tailored training. At home, at the gym. Anytime, anywhere.
Measure results and track your recovery.
Postpartum workouts
"As a new mum to a 6 month old I have had urine leaks since childbirth. After following the Carin program on a daily basis I am now leak free."
M.R
Australia
No more worries
"While you are wearing these amazing underwear, you never have to worry about those little accidents you hoped were faded kindergarden memories."
Rory Williamson
USA
Unlike any other
" Carin is unlike any other pelvic floor tool on the market: First? It's totally non-invasive, meaning you don't insert it into your body. It's very small, comfortable and completely discreet."
- Pregnancy Magazine, Emme Lukasik
USA
Recovered in 3 weeks
"As a mum of 3 I have had urine leaks on and off during the past 4 years. This has made me very self conscious. Since following the Carin training programme for 3 weeks I am now leak free & finished. I have been following the exercises once a day and have incorporated these into my daily life."
T.S
Australia
Quick results
"After going through menopause I have had increasing little leaks during the past 5 years. I decided it was time to do something about it and tried the Carin training programme. I followed the exercises on my iPad at home and was surprised to see quick improvements and results after only 2 weeks. Wish I had started earlier!"
R.S
Australia
Very impressed with results
"I have been suffering from urine leaks for 23 years since childbirth, after having twins. After speaking to my doctor have found it hard to get the help I needed and was unsure what to do. After coming across the Carin training programme, I decided to try and have been very impressed with the results. The exercises are easy to understand and do. I am not 100% cured but can hold on a lot longer and it has dramatically improved my quality of life."
M.M
Australia
Nice videos
"Especially like the Carin exercise videos and notifications. These have helped me keep a routine and really do the exercises. I am now able to control incidents during sneezing and jumping."
A.L
Australia
Pelvic floor issues can be a challenging and often embarrassing problem for many women. Kegel exercises can be a powerful solution. However, finding the motivation to start and stick to a Kegel training routine can be tough.
In this blog post, we'll explore some effective strategies to help you get motivate...