One in three women will experience urinary incontinence at some point in their life, especially after childbirth or during menopause. Fortunately, urine leakage caused by stress incontinence is often easily overcome by strengthening the pelvic floor muscles. Carin’s wearable pelvic floor training program will guide you through the process and help you eliminate urine leaks forever.
Carin's tailored kegel exercise program helps you to recover and live free from urine leaks. The (optional) mini sensor helps you to track your recovery discreetly and comfortably.
Carin is an award winning app & sensor that helps women strengthen their pelvic floor and recover from urine leaks.
- Personalised kegel training plans for women.
- Simple and easy to follow exercise videos.
- 10 minute workouts.
- Professional exercises delivering results.
- Smart & small wearable technology to track your recovery.
Select a package. Choose the plan that fits you best and start training.
Download the app and start your tailored training. At home, at the gym. Anytime, anywhere.
Measure results and track your recovery.
Boredom and kids, that dreaded rainy afternoon when everybody gets restless and there is nowhere to go.
But did you know boredom can have some benefits too? A natural part of childhood, here are five surprising benefits of boredom and key ways to manage it.
Easter is a holiday celebrated around the world, welcoming spring, friends, family and lots of eggs (preferably chocolate!). There are many ways to celebrate this Spring holiday. From spiritual celebrations like Holy Week and Lent, to classic Easter egg hunts.
To help you get ideas, we have assembled a list for Easter at home. Read More
CrossFit and your pelvic floor are two names you don’t often see together. But did you know this surprising combination, can actually really benefit each other?
Learn about Crossfit's potential benefits for the pelvic floor.