0

Your Cart is Empty

February 02, 2021

How to find the right underwear fit

We all know a new pair of shoes, a great haircut or a shiny top can make us feel like a million dollars. When you look good you tend to feel good. However, there is one aspect of self-care that tends to be overlooked – wearing the right underwear. In 2005, Oprah Winfrey hosted a “bra intervention,” claiming that 85 percent of women were wearing the wrong size bra.


Leave a comment

Comments will be approved before showing up.


Also in Blogs

What is postpartum depression and how to avoid it
What is postpartum depression and how to avoid it

May 05, 2022

Feeling a little “blue” after the arrival of your baby is completely normal. Whether this is your first, second, or fifth baby, bringing a new child into the world is going to rock the boat.

In this post, we’re going to find out exactly what postpartum depression is as well as a few ways that you can reduce the likelihood of experiencing it.

Read More
Postpartum recovery traditions around the world
Postpartum recovery traditions around the world

April 14, 2022

Whilst most traditions focus on the health and wellbeing of the mother, the bond between mother and child, and giving the new parents the support that they need during this time, it’s safe to say that some cultures do it better than others!

Have a read of these postpartum recovery traditions around the world Read More

How to close your Diastasis Recti gap postpartum - 4 Exercises to try.
How to close your Diastasis Recti gap postpartum - 4 Exercises to try.

March 10, 2022

Diastasis recti is common for mums after pregnancy. You’ve just grown a baby!

It’s normal to notice that your abdominal muscles have shifted a little bit. But now it’s time to care for the body that just brought your baby into the world. Here are 4 simple exercises to help you ‘close the...

Read More