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Carin, an award-winning app and sensor, is designed to assist women in strengthening their pelvic floor muscles and overcoming challenges related to urinary leakage.


Boost your confidence with Carin by your side!


How does Carin help?

DAILY EXERCISE
Embark on an eight-week journey with Carin to integrate a daily routine of pelvic floor exercises. This program incorporates two key components: engaging in 10-minute exercises andtracking your progress consistently.

Daily Workout with Carin App: Access a curated collection of brief exercise videos arranged by week, specifically crafted to enhance pelvic floor muscle strength and address urinary leakage. The app includes timely reminders for your daily exercises, ensuring consistency. With just a 10-minutecommitment each day, noticeable improvements can be observed within weeks. Remarkably, within a mere 4 weeks, 80% of women witness progress ranging from 20% to 100%!

WEEKLY PROGRESS MONITORING
Track your individual progress using the Carin Sensor.

Why is a strong pelvic floor important?

Crucial for daily well-being, pelvic floor muscles play a pivotal role in upholding bladder control, supporting core stability, and fostering intimate health.

Remarkably common, one in three women will undergo urinary incontinence at some point in their lives.

Stress incontinence can be an unexpected result of many life changes. Childbirth, menopause, and weight gain can often result in weakness of the pelvic floor muscles. Being caught off-guard by a sneeze or cough can lead to uncomfortable and often embarrassing moments.  Thankfully, for most women, this does not have to be a permanent condition. 

Carin helps you train and re-gain your pelvic muscle strength. Get started by:

1. Downloading the App
2. Exercise for 10min daily
3. Track your recovery

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